https://www.goadventuretherapy.com/blog daily 0.75 2022-03-18 https://www.goadventuretherapy.com/blog/summer-retreat-x8bdy monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.goadventuretherapy.com/blog/yoga-pha24 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.goadventuretherapy.com/blog/exploring-5plp6 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.goadventuretherapy.com/blog/soul-hwmek monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://www.goadventuretherapy.com/home daily 1.0 2022-05-18 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/aeb9bf65-cd4f-4e52-81fc-c2a0d000bc43/20220207_173741.jpg Home - Texas Why let winter stop the adventures? https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/b8761577-1f70-4cd0-9245-bf79c6bae613/IMG_20220112_075726_196.jpg Home - Utah Explore the Magical Canyonlands near Moab. https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/64f1e810-bfef-4f12-8647-b0c4248efbf8/20210928_084416.jpg Home - Minnesota Canoe the wilderness between Minnesota and Canada. https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/3f608eda-a724-43f1-84a7-296fe3769e0b/20220102_145520.jpg Home - Colorado “The mountains are calling! We gotta go!” https://www.goadventuretherapy.com/our-instructors daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/57d39d76-dd96-4697-bd3b-239ce83ba89a/20220129_135422.jpg Our Guides - Kelly McClendon Harris Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/8f559c68-3d4f-4b5b-bb7c-03e445a58a70/-s0afep.jpg Our Guides - K.C. Thorson As a kid I was always playing in the woods behind the house. It’s where I found my freedom to roam. I could go on adventures and experience the thrill of hunting the mighty cotton tail rabbits and find a sense of accomplishment in simply climbing a tree. There was no better place to tackle the problem solving that came with building the best fort possible. It always brought me peace and let me feel alive. I quickly joined the boy scouts so my play wouldn’t stop, and the size of the woods I was exploring continued to grow. Almost every weekend during the summer months in Minnesota, my uncle would take me fishing. Those were some of the best times in my childhood. I can still see his goofy laugh and the cigarette dangling out of his mouth as he helped me bait hooks and unhook fish. Then, when I was about 14 years old, he walked into the woods and ended his life. That had a profound impact on my life well into adulthood. https://www.goadventuretherapy.com/texas daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/5a01ff23-bc8f-45a7-bfeb-7cbecdc61790/IMG_20220217_085107_131.jpg Texas - Lost maples Although it’s known for it’s fall colors, Lost Maples is spectacular year-round. Hike through vibrant wild­flowers, steep canyon walls and the scenic Sabinal River. https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/3b93a13a-3dab-4602-bef2-835374c98cd7/IMG_20220208_095348_433.jpg Texas - Guadalupe peak Stand on Top of the highest point in Texas, and enjoy beautiful open views as far as the eye can see in all directions. https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/ab4adb26-d7c3-4b5a-8386-1b3e8b499642/unsplash-image-fDostElVhN8.jpg Texas - Adventure with intention in Texas. “It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.” Aisha Mirza https://www.goadventuretherapy.com/location daily 0.75 2022-03-15 https://www.goadventuretherapy.com/book-a-class daily 0.75 2022-03-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/a3ee495b-652f-4a98-9728-f23747c17d19/bdtxjz__fleur__42+1.jpg Book a Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/35a462a2-7e8b-4a6f-bc92-7d9a1836f995/bdtxjz__fleur__42+2.jpg Book a Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.goadventuretherapy.com/lost-maples daily 0.75 2022-03-29 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/6c421cca-8cb7-4e71-92b9-ba72d76ff3c3/20220130_093756.jpg Lost Maples - A hidden secret in the heart of the hill country Texas Spanning Thousands of acres this State Natural area allows you to explore through the maple trees leading to sweeping vistas, Shady canyons and trickling streams https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/e477445e-546a-4a2e-9ff3-2fb20c627a91/20220129_093448.jpg Lost Maples - Your Trip Day 1 Starting from the Trail Head we Will Venture through the beautiful Ecosystem of the Hill Country and into the bottom of the 2200” foot canyon of the Lost Maples. Enjoy Premium tents and some of the finest camp food during your Journey through the hill country Day 2 Enjoy a day trip to a Beautiful pond alongside a a shear cliff. or if you prefer a Challenge head out to the West Loop trail to Enjoy a challenging hike with our experienced Guides. (it is at our Guides determination as to which day trip will be offered or both) Day 3. We will be breaking Camp and Enjoying a new set of Views on our way back to the trail Head https://www.goadventuretherapy.com/minnesota daily 0.75 2022-08-14 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/64f1e810-bfef-4f12-8647-b0c4248efbf8/20210928_084416.jpg Minnesota - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/a4f42981-f115-4dae-a531-be1a925ae029/IMG_20220316_121524_001.jpg Minnesota - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/1648671742132-4Y2TH4U3W1IQJIU8S9TB/unsplash-image-A6pWu5PFRxY.jpg Minnesota - Explore the Wilderness between Minnesota and Canada Welcome to the Boundary Waters, boasting over a million acres of wilderness to explore including 1,000+ lakes and 15,000 miles of canoe routes. https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/57f5c744-fc07-435d-9a60-0fae622a05b2/IMG_20220315_113610_202.jpg Minnesota - Featured in National Geographic 50 Places of a Lifetime Special Issue. https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/ab4adb26-d7c3-4b5a-8386-1b3e8b499642/unsplash-image-fDostElVhN8.jpg Minnesota - We do not receive wisdom, we must discover it for ourselves, after a journey through the wilderness which no one else can make for us, which no one can spare us, for our wisdom is the point of view from which we come at last to regard the world. Marcel Proust https://www.goadventuretherapy.com/about daily 0.75 2022-05-07 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/64f1e810-bfef-4f12-8647-b0c4248efbf8/20210928_084416.jpg About - What is Adventure Therapy? Adventure Therapy is an outdoor experience where physical exertions help to loosen mental points we are stuck on, and clear emotional distress. It is a technique intended to draw out new perspectives on fixed thoughts, by using the current outdoor journey to gain new confidence, strength, and beliefs. Our Philosophy We believe there are two major elements in taking care of our mind, body, and soul. The two elements, adventure and therapy, when combined intentionally, break down our limiting beliefs and build up our mental well-being. Adventure is needed to challenge the body and ignite the mind. Therapy is crucial to building habits and routines that can carry us through revelations and life changing moments. https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/d8d0ebff-e5ec-4539-b8fe-a3062ee77df1/Screenshot_20210613-092220_Instagram.jpg About All Great Things Start with an Idea What if? Like many adventures, we started off as a what if. Shortly after, our founders, K.C. and Kelly climbed Pikes Peak in Colorado, the idea of bringing together the many benefits of escaping the modern world and challenging yourself in a beautiful environment was born. Seeing the impact of the Pikes Peak adventure, along with their combined years of experience in mental health and leadership training, Adventure Therapy soon became more than just a passing idea. The Deciding Moment In the fall of 2021 K.C. was returning home from guiding a group into the boundary waters of Minnesota, while at the same time, Kelly was returning from hiking the Grand canyon rim to rim. Sharing their experiences, they saw once again, the impact that these challenging adventures could have. This was the moment that it went from a what if to a lets do this. Driven by their own personal experiences and a determination to see others reach their potential, Adventure Therapy was born. https://www.goadventuretherapy.com/guadalupe-peak daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/fc3f1f53-18b9-4694-9857-a3885c4e4489/IMG_20220219_111351_671.jpg Guadalupe Peak - Reaching a Elevation of 8,751 feet Guadalupe peak is part of one of the most incredible mountain ranges you can find in Texas. With its striking natural beauty, winding trails and the worlds most extensive Permian fossil reef https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/54e385b5-b3f3-4763-a20c-3776b153f1ef/IMG_20220208_095348_433.jpg Guadalupe Peak - Your Trip Day 1 hike through the beautiful McKittrick Canyon Day 2 Day 3. Summit and exit https://www.goadventuretherapy.com/canyonlands daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/49ae1129-d002-459c-9eff-29bbf8a95f46/20220110_101027.jpg Canyonlands - details coming soon canyonlands https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/da64e58b-6e7a-49ae-8af5-c02a17e41b37/20220106_133740.jpg Canyonlands - Your Trip Day 1 details coming soon Day 2 Day 3. We will be breaking Camp and Enjoying a new set of Views on our way back to the trail Head https://www.goadventuretherapy.com/decalibron daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/1649188284369-ONJF5MN5SJYXW5MG3WJX/unsplash-image-fznN4jTL6sA.jpg Decalibron - details coming soon Decalibron https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/1649188366717-U04S745QCOBHQ3KKPVQZ/unsplash-image-5Oi7wdG_53k.jpg Decalibron - Your Trip Day 1 details coming soon Day 2 Day 3. We will be breaking Camp and Enjoying a new set of Views on our way back to the trail Head https://www.goadventuretherapy.com/utah daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/1977a3ab-6b14-4630-96c2-b6eb0fc6456a/20220111_100721.jpg Utah - CanyonLands Welcome to Utah’s Canyonlands National Park, known for its striking desert landscapes captivatingly sculpted by the Colorado River. More details coming soon! https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/ab4adb26-d7c3-4b5a-8386-1b3e8b499642/unsplash-image-fDostElVhN8.jpg Utah - Adventure with intention in Utah. “It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.” Aisha Mirza https://www.goadventuretherapy.com/colorado daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/1649187989909-TJ16FE68VGYB4629C3VF/unsplash-image-fznN4jTL6sA.jpg Colorado - Decalibron Considered a rite of passage for all hikers in Colorado, Decalibron is aptly named as it creates a marathon loop from four 14ers: Mt.. Democrat, Mt. Cameron, Mt. Lincoln, and Mt. Bross. More details coming soon! https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/ab4adb26-d7c3-4b5a-8386-1b3e8b499642/unsplash-image-fDostElVhN8.jpg Colorado - Adventure with intention in Colorado. “It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.” Aisha Mirza https://www.goadventuretherapy.com/what-to-expect daily 0.75 2022-04-15 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/d8d0ebff-e5ec-4539-b8fe-a3062ee77df1/Screenshot_20210613-092220_Instagram.jpg what to expect - Our Goal Our goal is to take 10,000 people on new missions and adventures. Adventures to provide a therapeutic experience that is conducive to new growth and renewed passion. We will focus on building a mindset to discover and expand steps to your life purpose. What to Expect In the fall of 2021 K.C. was returning home from guiding a group into the boundary waters of Minnesota, while at the same time, Kelly was returning from hiking the Grand canyon rim to rim. Sharing their experiences, they saw once again, the impact that these challenging adventures could have. This was the moment that it went from a what if to a lets do this. Driven by their own personal experiences and a determination to see others reach their potential, Adventure Therapy was born. https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/64f1e810-bfef-4f12-8647-b0c4248efbf8/20210928_084416.jpg what to expect - Our Support Adventure Therapy is an outdoor experience where physical exertions help to loosen mental points we are stuck on, and clear emotional distress. It is a technique intended to draw out new perspectives on fixed thoughts, by using the current outdoor journey to gain new confidence, strength, and beliefs. https://www.goadventuretherapy.com/grand-canyon daily 0.75 2022-08-14 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/1655398657678-RTN0S0EGH9D2TFPIQMGD/grandcanyon+pose Grand Canyon - Your Adventure will begin at the North Rim at 277 miles long and a mile deep. The scale of the Grand Canyon is difficult to comprehend, even with viewing it in person it looks like something from a painting. Rim2Rim is an experience that few can say they tried and accomplished. Come join us! https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/1655399029682-J1V9LMWM0AKKIMUMHUM7/unsplash-image-ECTuuxYDzp8.jpg Grand Canyon - Your Trip The trip cost is $1,495 per person. We will need to have the team finalized and paid in full by September 1. The Grand Canyon Rim to Rim Trip scheduled for Oct 7-10, 2022. Friday, Oct 7, 2022 - Depart the K2 Adventure Travel office in Scottsdale at 9:00 am by private bus. Please arrive at our office by 8:30 am. We will drive to GC Northrim on Friday. Overnight accommodations at Jacob Lake Inn, North Rim. Double occupancy. Saturday, Oct 8, 2022 - Early morning start of our 25-mile hike. Overnight at Yavapai Lodge, South Rim. Double occupancy. Sunday, Oct 9, 2022 - Day of leisure and explore the South Rim. Overnight at Yavapai Lodge, South Rim. Double occupancy. Monday, Oct 10, 2022 - Return to the K2 Adventure Travel office in Scottsdale by approximately 1:00 - 2:00 pm. Plan your flight for late afternoon/early evening. https://www.goadventuretherapy.com/adventure-therapy daily 0.75 2022-03-18 https://www.goadventuretherapy.com/adventure-therapy/texas monthly 0.5 2022-03-18 https://www.goadventuretherapy.com/adventure-therapy/april monthly 0.5 2022-03-18 https://www.goadventuretherapy.com/adventure-therapy/lost-maples monthly 0.5 2022-03-29 https://www.goadventuretherapy.com/adventure-therapy/minnesota monthly 0.5 2022-03-29 https://www.goadventuretherapy.com/adventure-therapy/bwca monthly 0.5 2022-03-29 https://www.goadventuretherapy.com/adventure-therapy/august monthly 0.5 2022-03-29 https://www.goadventuretherapy.com/adventure-therapy/september monthly 0.5 2022-03-29 https://www.goadventuretherapy.com/adventure-therapy/p/lost-maples-april monthly 0.5 2022-03-29 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/ab4adb26-d7c3-4b5a-8386-1b3e8b499642/unsplash-image-fDostElVhN8.jpg Adventure Therapy - Lost Maples https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/d5d64a2b-b8a6-43d2-8297-f81870f7f5b7/20220129_093426.jpg Adventure Therapy - Lost Maples https://www.goadventuretherapy.com/adventure-therapy/p/boundary-waters-canoe-area monthly 0.5 2022-03-30 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/64f1e810-bfef-4f12-8647-b0c4248efbf8/20210928_084416.jpg Adventure Therapy - Boundary waters Canoe area https://www.goadventuretherapy.com/adventure-therapy/p/details-coming-soon monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/50c1fc88-4de9-4fcc-819e-23e438c3572b/adventuretherapylogobw.jpg Adventure Therapy - details coming soon https://www.goadventuretherapy.com/adventure-therapy/p/grand-canyon-rim-to-rim monthly 0.5 2022-06-16 https://images.squarespace-cdn.com/content/v1/622f8ffcfde8e448ebe40e78/50c1fc88-4de9-4fcc-819e-23e438c3572b/adventuretherapylogobw.jpg Adventure Therapy - GRAND CANYON RIM-TO-RIM